April 2024 Recipe
Avocado Chocolate Mousse
Is it possible to prepare a rich, dark, creamy dessert in just ten minutes - with just five ingredients? This recipe will make it happen – and it’s vegan! Blending a ripe avocado with rich cocoa powder creates a decadent dessert that's not only irresistibly velvety, but the avocado adds heart-healthy good fats and antioxidants. It’s a quick, easy sweet treat for any occasion.
INGREDIENTS
Serves 2 (can be doubled)
½ avocado, pitted, peeled and cubed. See Notes*
5 tablespoons, unsweetened vegan cocoa powder or cacao powder, such as Black Velvet Cacao Powder
¾ cup, full-fat coconut milk* Refrigerate the can for at least 4+ hours and use only the thick, creamy layer.
2½ tablespoons, pure maple syrup, agave nectar or date paste
¼ teaspoon sea salt
¼ teaspoon vanilla extract (optional)
INSTRUCTIONS
Add all prepared ingredients to a high-speed blender or food processor and blend for about 20 seconds. Stop occasionally scraping down the sides.
Repeat until mousse is smooth and lump-free.
Spoon into two bowls and decorate with fresh berries, homemade whipped coconut cream or prepared coconut or almond milk whipped cream, grated chocolate and/or cacao powder.
NOTES
Avocado – It’s best to use half of a small to medium avocado to avoid any avocado taste. Using high quality coconut milk results in the best taste and creamiest texture. Try to find a brand that separates into cream and water when chilled such as Whole Foods 365.